Supportive Therapy

A supportive path to healing with personalized online therapy tailored to your needs. Serving all residents of Ontario, Canada.

You’re Not Alone,
We Are Here to Help.

At Supportive Therapy, we believe in providing a supportive, safe environment where residents of Ontario can explore their thoughts and feelings in the comfort of their own home.

Counselling Specializations

We offer a range of specialized online therapy services designed to meet the diverse needs of our clients. Each area of specialization is supported by therapists with targeted expertise and a deep understanding of the specific challenges and opportunities within their niche.

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Individual Therapy

Tailored to meet personal mental health needs, individual online therapy focuses on improving an individual’s well-being through self-discovery, emotional healing, and skill development in a private, supportive environment.

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Maternal Mental Health

Our therapists provide support for issues specific to women during pregnancy, postpartum, and throughout motherhood. This includes dealing with postpartum depression, anxiety, and other emotional health concerns related to motherhood.

Young Adult, Adolescent, and Teen Therapy

Virtual therapy tailored to young individuals facing developmental challenges, school pressures, family issues, and emotional or behavioral problems. It helps them build resilience and navigate their formative years with confidence.

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Fertility and Reproductive Counselling

Support and counselling for individuals and couples facing challenges related to fertility and reproductive health. This therapy will address issues such as coping with infertility, exploring alternative paths to parenthood, and emotional support through treatments and outcomes.

Therapy Methods

We understand that effective online therapy must be as diverse as the people we serve. Our therapists are skilled in a variety of therapeutic approaches, each designed to address different aspects of mental health and personal growth.

Meet Your Therapists

Our therapists are licensed professionals, each with their own areas of expertise. From anxiety and depression to relationship issues, we are here to support you

Nicole Waldston

Nicole believes that therapy should be as individual as the people it helps. She deeply values the unique experiences each person brings to the table and customizes her therapeutic approach to align with their personal goals and effectively address challenges in a manner that truly connects with them.

Dora Habashi

Dora, a Registered Social Worker with over a decade of experience working with children and families, employs a strength-based, narrative therapy approach. She creates a safe space that empowers individuals to understand their situations, set healthy goals, and engage in therapy that is supportive, solution-focused, and oriented towards change.

Michelle Cukier

Michelle earned her Master of Social Work degree from the Wurzweiler School of Social Work at Yeshiva University in New York. With an extensive background in the child welfare sector, she specializes in assisting individuals and families facing challenges across various domains. Michelle employs a solution-focused therapy style to help clients achieve their goals. Her client-centered approach is tailored to meet clients where they are, moving at their pace towards their desired outcomes.

Natalie Maccarone

Natalie recognizes that everyone has unique strengths and challenges. She is dedicated to helping you tap into your inner resilience and achieve sustainable change. Natalie uses a diverse array of therapeutic techniques—including ACT, attachment-focused therapy, CBT, DBT, EFT, and somatic therapy—to develop a personalized treatment plan tailored to your specific needs. In a supportive and safe environment, you’ll work together to explore your emotions, set realistic goals, and ultimately thrive.

Michelle Li

Since 2016, Michelle has been active in the mental health sector, drawing on her experience with ethnically diverse adolescents and adults in various settings, including community organizations, private practices, and psychiatric hospitalizations. Her therapeutic approach is warm and empathetic, aimed at empowering clients to unlock their potential by addressing emotional burdens, overcoming growth obstacles, and enhancing their coping skills.

Donna Loi

Donna has over a decade of experience supporting children, youth, adults and families in a variety of settings including the school board, community based children’s and adult mental health, and child welfare sector.

Donna also brings personal experience within the fertility and perinatal mental health realm, as well as the trauma that can be experienced through this life experiences.

Testimonials

Sara Bernardez
"Nicole is an awesome person and therapist. I have been working with her for years and her patience, compassion, insight and kind council never fails to impress. Would recommend her to anyone!"
Cassandra Cetlin
"Nicole is such a professional, empathetic and supportive therapist. She brings so much clarity to situations, and helps you problem-solve through things that you might be seeing emotionally. Highly recommend her, especially to anyone who is working through family planning!"
Kayla Marie
"Nicole's genuine concern and unconditional positive regard separate her from other therapists out there. And unlike other therapists I've tried, she is the only one I can tell sincerely cares. I did not think therapy was for me until I met her. I cannot recommend her enough!"
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Schedule a Free Consultation

Feel overwhelmed or stuck? Schedule a consultation today to explore how online therapy can help begin your journey towards healing.